Ncert – class 6- science – Chapter 1- Components of Food Welcome to your Ncert - class 6- science - Chapter 1- Components of Food 1. A balanced diet has Carbohydrates, fats and proteins Vegetarian and non-vegetarian dishes Salty and sweet dishes All nutrients, water and roughage None 2. Which one of the following is a rich source for carbohydrates, proteins as well as fats? Butter Rice Soybean seeds Almonds None 3. Milk, fish, some vegetables and pulses are rich in: Vitamin C Proteins Minerals Fats None 4. Balanced diet is a good source of Oxygen Nutrient None of these Water None 5. Best sources of dietary protein for a vegetarian is Gram Groundnut Soybean Milk None 6. 1. Carbohydratea. Iron2. Fatb. Fruits 3. Proteinc. Wheat4. Minerald. Butter 5. Vitamine. Meat 1−a,2−c,3−e,4−a,5−b 1−d,2−b,3−c,4−a,5−e 1−a,2−b,3−c,4−d,5−e 1−c,2−d,3−e,4−a,5−b None 7. Vitamins and minerals are together referred as Energy producing foods Protective foods Body building foods Harmful foods None 8. Which food items do you suggest to include in the diet of a person suffering with bleeding of gums ? Amla Both Amla and Guava Milk Guava None 9. Exposing babies to sunlight in the morning is considered to be good. This is done to produce .......... in the body. Vitamin B Vitamin A Vitamin D Vitamin K None 10. Best source for dietary protein for a vegetarian is: Soya Bean Groundnut Gram Milk None 11. Balanced diet should have Protein 3/5, fat 1/5, carbohydrate 1/5 Protein 1/2, fat 1/4, carbohydrate 1/4 Protein 1/5, fat 3/5, carbohydrate 1/5 Protein 1/5, fat 1/5, carbohydrate 3/5 None 12. Which of the following are sources of fat Eggs Oil, ghee and butter Iron and calcium Rice, wheat and potato None 13. Egg white, turns violet when two drops of copper sulphate and ten drops of caustic soda is added to it. This indicates the presence of Starch Vitamins Fats Proteins None 14. During prolonged fasting, the sequence of organic compounds used by body is Proteins, lipids, carbohydrates Fats, carbohydrates, proteins Carbohydrates, proteins, lipids Carbohydrates, fats, proteins None 15. Which of the following is essential for the maintenance of life? Nutrients Animals Plants Money None 16. Proportion of which of the following should be increased in the diet to improve strength and growth of the bones? Vitamin D, Ca 2 + 2+ and vitamin K Vitamin D, Ca 2 + 2+ and vitamin A Vitamin D, Ca 2 + 2+ and iodine Vitamin A, Ca 2 + 2+ and Zn 2 + 2+ None 17. Nutritional disease will appear due to Diabetes Obesity Mental disease Unbalanced diet None 18. Anaemia is caused by the deficiency of : Calcium Zinc Iron Iodine None 19. Match the following i. Spinacha. Roughage ii.Milkb. Iodineiii. Saltc. Iron ivWhole graind. Calcium i-c, ii-d, iii-b, iv-a i-d, ii-a, iii-c, iv-d i-d, ii-c, iii-a, iv-b i-c, ii-a, iii-d, iv-b None 20. Which of the following is used to test presence of starch? Potato Cheek peel None of the above Onion None Time's up Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Leave a Reply Cancel replyCommentEnter your name or username to commentEnter your email address to commentEnter your website URL (optional) Save my name, email, and website in this browser for the next time I comment.